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Hello friend, I’m so glad you're here. 💗

If life feels heavy or your thoughts are scattered, take a slow breath. You are not alone.

Selah and Rise was created for women like you who want to pause, reflect, and begin again with peace and purpose.

You do not need to change everything in your life to see real growth. Often the most powerful shift begins with a simple reset and the courage to take one small step forward.

Here's how to begin your journey:

1. Download your Free Printable Encouragement Cards

Start with a simple reminder of truth and peace. These free cards are filled with Scripture-rooted encouragement to help you pause and refocus throughout your week.

When you sign up, you’ll also receive a bonus 7-Day Reset—a short daily email series with gentle reflections and a printable reset journal to guide your heart back to calm and clarity.

Get your free printable encouragement cards HERE.

2. Go Deeper with the Selah and Rise Complete Journey

When you are ready for more, the Complete Journey brings together the Blossom Toolkit and the Encouragement Library in one faith-rooted resource. It is designed to help you create lasting rhythms of rest, gratitude, and renewal without pressure or perfection.

Inside you will find:

• A guided framework to reset your mindset through Scripture and reflection
• Eight restorative guides and seven reset practices you can return to anytime
• Printable tools, reflection prompts, and encouragement to help you blossom in the becoming one small step at a time

Explore the Selah and Rise Complete Journey HERE.

3. Visit the Blog

Looking for gentle encouragement and practical tools? The blog is filled with simple resets, soul-centered practices, and faith-filled ideas to help you move forward with intention.

Read the Blog HERE.

You do not have to hustle to heal.

You only have to start.

I am cheering you on, and I am so glad we are walking this path together.

💗 Shelly
Selah and Rise
Blossom in the Becoming